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NeoZen888

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Problem:

I have been on the mono diet for a few weeks now.. I have noticed then the longer i go without eating the more discomfort i have in my liver.. the last two days i tried an experiment and i ate lunch,, and felt MUCH better..

whats going on here? anyone?

Response:

The mono diet is eating as much of one food as you desire, so what does eating lunch mean? You must have been eating a single meal per day? Either way, your detoxing and you didn't clean the liver enough to allow it to expell the toxins fast enough, so yes, the liver would hurt.

Eating allows the liver to pour out some bile and take the pressures off. Try the mono diet with some plant oils daily until the liver is able to handle it.

Blessings,
The BAREFOOT HERBALIST

Follow Up Question:

Are you suggesting mono diet eating multiple times per day, or once per day? with the plant oils..

Response:

You can eat when hungry.

The plant oils are best at bedtime or if your too hungry, just take some plant oils and it will stop. The oils are very hard to digest and hunger is satisfied during this period. Try to not take the plant oils with the food of the day.

Blessings,
THE BAREFOOT HERBALIST

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